Evolving Relationships: The Guide to Communication and Intimacy for Happy, Healthy Relationships
By Lista Gough
Are you longing for deeper connection, clearer communication, and more meaningful relationships — starting with the one you have with yourself?
In Evolving Relationships, counsellor and life coach Lista Gough draws on over 20 years of experience in mental health and relationship support to guide you through the art of nurturing connection, rebuilding trust, and creating a relationship that feels safe, seen, and supported.
Through practical tools, gentle insights, and compassionate guidance, this book will help you:
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Understand your emotional patterns and needs
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Communicate with confidence and clarity
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Navigate relationship challenges with grace
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Reconnect with your own worth and inner voice
Whether you’re in a partnership, healing from heartbreak, or learning to love yourself more fully, Evolving Relationships offers a compassionate path forward.
Because the most important relationship you’ll ever have… is with yourself.
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Lista Gough is a counsellor, coach, and mother of five with over 20 years of experience in the mental health field, specialising in relationships and trauma. With deep compassion and hard-earned insight, she offers readers this message: You are okay. You are not alone.
In Evolving Relationships, Lista draws from both her professional expertise and personal experiences navigating the complexities of family life, personal growth, and emotional healing. She reminds us that healthy, fulfilling relationships begin with the one we have with ourselves—and that every connection we nurture forms part of a rich, evolving tapestry of love, learning, and resilience.